What Your Consultant or Therapist Wishes They Could Say to You

What your consultant / therapist / facilitator wishes they could say to you...

1. You are so fucking beautiful. Every time I look at you, I just wish you could see how incredibly beautiful you are - the energy that emanates from you, the beauty of your heart, the gifts that are there in you that are so wanted in the world. If you could see yourself like I see you, you would feel so much gratitude and protection for this incredible human.

2. What you say, goes. Every time you say that the world works a certain way, you create that world anew. Thousands of years of oppressive, limiting narratives have landed themselves in your world and in your brain. Had you been given a choice, you never would have picked these stories of “how it is.” They are so very small compared to the world that actually lives in you. Every time you decide that you don’t want the world to work the way you were taught it had to work, every time you feel that something more could be possible, you open the pathways for that to start showing up in your real, lived experience. And it happens FOR you, not because you went out and fought for it, but because you started listening to the part of you that said, “this is how I want things to be,” “this is what I want,” “this is how it _actually_ is."

3. Security has nothing to do with money. Success has nothing to do with approval.

4. Your happiness and your safety are more important than others comfort.

5. I wish you would just do what you want to do instead of what you think you have to do. Usually that’s taking a nap or getting more sleep. Sometimes it’s quitting a job or a relationship. I want you to have what you want to have. Because no one deserves it more than you.